Ovarian stimulation is an important part of assisted reproduction. Especially for assisted reproduction and ovulation, multiple follicles need to be developed at the same time. Doctors will use relatively large doses of gonadotropins, which may lead to an increased risk of OHSS (the incidence rate is reported to be 1% to 5%).

The following measures are all precautions to prevent excessive ovarian stimulation, all mothers must follow them carefully

1. Increase water intake to 3 liters/day

• a water
• b Coconut water-natural coconut water without sugar
• c Vegetable juice (non-juice)
• d Do not drink fruit juice, soft drinks (or sugary drinks) or low-calorie cola

2. Reduce the intake of single starchy foods

• a white bread
• b white rice
• c Pasta, etc.

3. Reduce sugar intake

• a cookie
• b cake
• c ice cream
• d Tomato sauce, barbecue sauce, salad dressing, etc.

4. Increase whey protein intake (protein from dairy products)

• a Drink whey protein shakes (20-40 grams in a bottle of whey protein) 1. Trader Joe's is available (please see instructions for proper intake) 2. Frozen fruit 3. Milk or soy milk 4. Chicken soup
• b Eat lots of eggs (4 grams of whey protein in each egg)

5. Avoid sex

6. Avoid exercise

7. Weigh yourself every day

8. If any of the following conditions occur, please contact the clinic in time:

• a unable to urinate normally
• b shortness of breath
• c Pain or bloating
• d The abdomen swells so that the clothes cannot be worn
• e gains 3 pounds in a day